A Somatic Exploration of Dreams
In this beautiful 25-minute audio journey, Toko-pa leads you on a somatic journey with one of your dream symbols. You will learn how to involve your body in the dreamwork process by listening to its communications and letting it respond. Sometimes our symbols can feel stuck or stagnant, but when we engage the body to move the symbol we can liberate that energy for more creative purposes. Participants find this embodied dreamwork process powerful and illuminating, even more than talk therapy.